Assertiveness

Would you like to be more self-assured, confident, empowered, resilient and in control of your life? Do you want to be able to engage well with other people so that you are more happy and successful?

 

Many people struggle with ‘Assertiveness’ but it can be developed with appropriate coaching and training.

It is widely recognised that Assertive people:

 

·      Are self-confident

·      Achieve more

·      Are happier and more relaxed

·      Feel less anxious or stressed

·      Make great Leaders and Managers

·      Create win/win situations     

I can help you through either:

- personal 1:2:1 coaching, or

- attendance on a bespoke training course.

 

Attend a 1 day course with a qualified coach and trainer to learn about and practice key ‘Assertiveness’ skills that will ensure your future needs are met. In time, you will feel happier, more relaxed and less anxious or stressed.

 

The course will cover:

  • What is Assertiveness?

  • The Benefits of being Assertive

  • Underpinning Principles - managing the unconscious mind, communication skills, building rapport, questioning, listening and understanding other people.

  • Working with Others

  • How to be more Assertive – 7 Key Skills

  • Practical, interactive activities providing an opportunity to practice Assertiveness skills in a safe environment.

 

Completing a 1 day course can give you all the necessary skills and start you on the path to a more self-assured future.

Contact 

Brian Tregunna

For a no obligation conversation

Phone: 07856571163

Email: tregunnalifecoaching@gmail.com

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