Sessions usually take about 60 minutes but we may agree to work for a longer period, especially when you need support across a range of challenges. Most clients need several sessions over a period of time in order to achieve sustainable progress. This will be discussed and agreed with you on an ongoing basis. Before the first Coaching session, I offer a complimentary 30 minute start-up consultation. I charge £55 per hour, though discounts may be available in certain circumstances, eg for those on benefits.