Life Coaching

  • Take Control of Your Life

  • Improve Your Health & Wellbeing

  • Achieve Your Goals

  • Build Self Confidence

  • Improve Self Esteem

  • Be Motivated

  • Develop a Positive Attitude

  • Become More Self-Aware

  • Understand Other People

  • Prepare for Further Education

  • Make Career Choices

  • Adjust to Retirement

  • Let Go of Negative Emotions

     and much more ...

Sessions usually take about 60 minutes but we may agree to work for a longer period, especially when you need support across a range of challenges. Most clients need several sessions over a period of time in order to achieve sustainable progress.  This will be discussed and agreed with you on an ongoing basis.  Before the first Coaching session, I offer a complimentary 30 minute start-up consultation.  I charge £55 per hour, though discounts may be available in certain circumstances, eg for those on benefits.


Brian Tregunna

For a no obligation conversation

Phone: 07856571163


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