About Me

I help employers, business owners, senior leaders and individuals to achieve high performance and maximise their full potential through bespoke coaching, therapy, training, mentoring and personal development tailored to meet specific needs.


I have a very successful track record in improving personal and organisational performance. I also have extensive experience of working with a wide range of individuals and organisations across the public, private and voluntary sectors.

I first developed an understanding of coaching during my career as a Chief Fire Officer & Chief Executive in Derbyshire when it made a significant contribution to the notable development of numerous individuals and the service as a whole.  Derbyshire Fire & Rescue Service made such significant rapid progress that it became widely recognised as one of the highest performing services in the country.

After retiring from the Fire & Rescue Service I trained in Personal Performance Coaching, Executive Coaching, Life Coaching and Therapy. I have subsequently helped people to address a wide range of challenges, including: workplace performance, career development, gaining employment, mental and physical health, fitness, personal relationships, bereavement, public speaking, time management and much more.

As a Director and Regional Manager with Active Plus, an award winning Community Interest Company, I worked with injured military veterans across Swindon, Wiltshire, Somerset and Dorset to help people address various challenges such as mental health, physical disabilities and unemployment.

I also enjoy writing, particularly about coaching, life-skills, mental health and wellbeing. As well as co-writing 'A Life Now Worth Living', which is featured elsewhere on this website, I write regular features for International Coaching News and various other magazines.

My Qualifications include:

Master Practitioner NLP Programming

Master Practitioner NLP Coaching

Master Practitioner Time Line TherapyTM

Master Practitioner Hypnotherapy

MA in Management

BSc(Hons) Fire Engineering Management

Diploma in Personal Performance Coaching

Executive Mentoring

NEBOSH General Certificate in Occupational Safety & Health

Mental Health First Aid Certificate

Level 3 Education & Training

Working towards a ILM Level 7 qualification in Executive Coaching & Mentoring           

I have received the following national awards:

Life Coach of the Year runner-up, The Coaching Academy

Outstanding Achievements in Leadership of Equality & Diversity, HM Government

Leadership in Diversity & Inclusion, AFSA


Brian Tregunna

For a no obligation conversation

Phone: 07856571163

Email: tregunnalifecoaching@gmail.com

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